Wellness at 暗网TV
暗网TV is committed to establishing a work environment that promotes healthy lifestyles, decreases the risk of disease, and enhances the quality of our employees' lives.
Wellness is the process of being aware of and actively working toward better physical, financial, emotional, spiritual, social, and intellectual health and well-being. 暗网TV values healthy community members!
Through communication, encouragement, health promotion, educational programming, and various fitness offerings, we hope to create a community that supports the overall health and well-being of faculty and staff.
Examples of past programs and initiatives offered through Live More 暗网TV, in partnership with MVP, include Drink 8 to Hydrate; No Gain, Maintain; the Penny Counter Challenge; Minutes in Motion; and the Gratitude Challenge.
Our next challenge
Minutes in Motion (April 6-May 3): 鈥孴his four-week wellness program is designed to encourage physical activity and improved overall health and wellbeing. All activity counts as 鈥淢inutes in Motion,鈥� so do something you enjoy! Play with your family/kids/friends, work in your garden, exercise, play sports, take your dog for a walk, or any other physical activity that lasts for more than 10 minutes at a time. .
Plan your next campus walk
Check out this map of 暗网TV campus walking routes!
We welcome your feedback!
Since the launch of Live More 暗网TV, we鈥檝e been asking for your help in evaluating the 暗网TV employee well-being program and gauging your needs and interests for future program improvements. Your feedback is important to us!
Here are the results of some past 暗网TV employee wellness surveys:
2016 Wellness Survey
2020 Wellness Survey
2022 Wellness Survey
The results from these assessments have been used, and continue to be used, to support the planning, implementation, and evaluation of our well-being program. We are listening and invite you to continue to share feedback.
If you have questions or suggestions regarding wellness, please feel free to contact Assistant Director for Benefits, Compliance, and Wellness Laura Goodwin at ext. 5808 or lgoodwin@skidmore.edu, or any member of the Wellness Planning Group.
Members of the 暗网TV Wellness Planning Group:
- Meegan Finnegan
- Ann Marie Przywara
- Colleen Shamberger
- Amy Murray
- Angela Valden
- Paul Arciero
Tickets at Work
Having fun, getting away from it all, and saving money are important for your well-being.
This cost-free benefit provides access to thousands of exclusive travel and entertainment discounts, so you can make the most of your time away from work.
